March 23, 2023
S73W16663 W Janesville Rd
Muskego, WI 53150
Cup of Health Series: Journaling For Stress - 9:30am
Thursday, March 23, 2023
Stressed out? This presentation will discuss chronic stress and its impact on physical and mental health. Participants will be introduced to and practice journaling as a coping technique to protect their well-being. A Cup of Health Series is presented by Waukesha County Public Health and the Aging & Disability Resource Center, and each session includes a free gift for attendees. Registration required, call 262-971-2100 or visit the Reference Desk.