January 5, 2021
Virtual Program Live on Zoom
Overcoming Stress and Anxiety VIRTUAL Zoom - 6:30pm
Tuesday, January 5, 2021
Research tells us that stress is probably the biggest killer of our brain cells and health today. While we cannot eliminate it from our lives, there are 5 key mistakes we make that over time leave us with symptoms like headaches, fatigue, burnout, depression/anxiety, weight gain, high blood pressure, pain, sleep trouble, and digestive issues. Join Muskego Health & Wellness Center’s Dr. Janice Jurack, author of "The Three Pillars of Health," to learn how to get yourself back on track and leave with an action plan in place for 2021.